Drage devojke/žene,
u okviru obeležavanja Kampanje 16 dana aktivizma u borbi protiv nasilja nad ženama, koja je posvećena iskorenjivanju i prevenciji nasilja nad ženama, organizujemo Seminar samoodbrane, namenjen posebno vama. Svesni potrebe osnaživanja žena i devojaka da se snalaze u konkretnim situacijama kada su izložene opasnosti od fizičkog nasilja, poklanjamo vam četvorosatni seminar na kome ćete naučiti osnove uspešne samoodbrane.
.Seminar je podeljen u nekoliko tematskih celina:
– Opasnosti od izloženosti napadu-viktimizacije;
-Psihologija napadača i potencijalne žrtve;
-Odbrana od napada (razne vrste mogućih napada);
.-Upotreba predmeta u kriznim situacijama;
-Vreme posle: kako se osećamo?
Seminar će se odvijati u vremenu od 10,00-12,00 časova i 12.45-15.00 časova, sa kraćom pauzom izmedju dva bloka.
Seminar vodi Jelena Cakić, majstor ninjutsua, uz asistenciju članova Udruženja Taka iz Niša, majstora aikidoa.
Oprema: od odeće komotna trenerica i majica,
čiste čarape i patike.Flašica vode za osveženje.
Prijave na telefon:
0641597311
E-mail prijave :
jelenaeleni76@gmail.com
SEMINAR JE BESPLATAN ZA UČESNICE!
Očekujemo vas,
Vaši :
Jelena Cakić,Bujinkan Unryu Team Srbija
Udruženje Taka,Niš
Centar za devojke NišDear girls / women,
in the framework of celebrating the 16 days of activism in the fight against violence against women, dedicated to eradicating and preventing violence against women, we organize a Self-Defense Seminar dedicated specifically to you. Aware of the need to empower women and girls to deal with specific situations when they are exposed to physical violence, we give you a four-hour seminar where you will learn the basics of successful self-defense.
The Seminar is divided into several thematic units:
– Dangers of exposure to attack-victimization;
-Psychology of attackers and potential victims;
-Protected from attacks (various types of possible attacks);
.-Use of cases in crisis situations;
-Time after: how do we feel?
The seminar will take place between 10.00-12.00 and 12.45-15.00 hours, with a short break between the two blocks.
Seminar is led by Jelena Cakić, Master of Ninjutsu, with the assistance of members of the Association Taka from Niš, Aikido master.
Equipment: from the clothes of a comfortable trainer and a shirt,
clean socks and sneakers.Flash of water for refreshment.
Applications on the phone:
0641597311
E-mail application:
jelenaeleni76@gmail.com
SEMINAR IS FREE FOR PARTICIPANTS!
We expect your,
Your:
Jelena Cakic, Bujinkan Unryu Team Serbia
Association Taka, Nis
Center for girls Niš