Predavač: Laslo Pinter
Srijeda, 29.11.2017. u 19 sati
Centar za integrativni razvoj
Gundulićeva 19/I
Svako bolno iskustvo blokira i mijenja naš opušteni način disanja. Zastrašujuća i bolna iskustva od najranijeg djetinjstva kontrahiraju zdrav ritam disanja. Te kontrakcije iz akutnog, privremenog stanja, ako se ponavljaju postepeno postaju trajne, kronične.
Tako da u odrasloj dobi većina ljudi ima stegnut, ograničen dišni ritam i smanjen dišni kapacitet.
Na predavanju ću govoriti o načinima kako traumatska iskustva ograničavaju naš dišni kapacitet, te kako je to povezano s našim karakternim obranama.
Upoznat ću vas s načinima rada s disanjem kojime možemo ozdraviti vlastiti oštećeni dišni kapacitet i vratiti prirodni ritam disanja.
Predavanje je otvoreno za sve zainteresirane.
Broj polaznika je ograničen kapacitetom dvorane, stoga vas molimo da dođete 15 minuta ranije da dobijete svoje mjesto.Lecturer: Laslo Pinter
Wednesday, November 29, 2017 at 19 o’clock
Center for Integrative Development
Gunduliceva 19 / I
Every painful experience blocks and changes our relaxed breathing. Frightening and painful experiences from the earliest childhood contradict the healthy breathing rhythm. These contractions from an acute, temporary state, if they are repeated gradually become permanent, chronic.
So, in adulthood, most people have a constricted, limited breathing rhythm and reduced respiratory capacity.
In the lecture I will talk about ways in which traumatic experiences limit our respiratory capacity and how it is related to our character defense.
I will introduce you to the methods of breathing that can cure our own damaged respiratory capacity and restore the natural breathing rhythm.
The lecture is open to all interested.
The number of participants is limited by the capacity of the hall, so please come 15 minutes earlier to get your seat.